JBL Reflect Flow Pro Waterproof True Wireless Noise Canceling Active Sport Earbuds

$179.95 OR

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Model: JBLREFFLPROPWHTAM UPC: 050036382564 Item: 3490

Winner - The Best Headphones of 2023

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Product Information

Work out to the extreme. In style.

JBL Reflect Flow Pro earbuds are designed to enhance your performance, with POWERFINS to make them fit safely in your ears. Get your motivation up with amazing JBL Signature sound for up to 30 hours of playtime. Adaptive Noise Cancelling protects you from unwanted noises, whether you’re working or working out. Smart Ambient keeps you comfortable when running in the street, or allows you to have quick chats. The 3 mics on each earbud ensure perfect voice clarity in any calls or meetings, even in the wind. Work or work out anywhere with IP68 protection against sweat, rain, or dust. Need help? Talk to Google or Alexa just using your voice!


  • Adaptive Noise Cancelling with Smart Ambient
  • JBL Signature Sound
  • Perfect calls, zero noise
  • IP68 protection and secure fit
  • 30 hours of playtime with Qi-compatible wireless charging
  • Get help just by using your voice
  • Customizable all-access touch control
  • Maximize the comfort to improve the performance
  • Dual Connect + Sync

Adaptive Noise Cancelling with Smart Ambient

Hear more of what you want and less of what you don’t. Adaptive Noise Cancelling adjusts automatically or via the My JBL Headphones App to control distractions and stimulate motivation. Smart Ambient helps you feel safe on walks and runs or allows you to chat with a friend while listening to music.

JBL Signature Sound

Reflect Flow Pro earbuds sound as good as they look, utilizing 6.8mm dynamic drivers to deliver incredible JBL Signature Sound whether you’re in your office or crushing your workout in the great outdoors.

Perfect calls, zero noise

Never worry about your voice dropping out when you’re outside, in a crowd, or running on a breezy day. Two beamforming mics plus a third for wind suppression ensure you’ll stay connected wherever you are with crystal clear sound and no audio failure on either side during calls.

IP68 protection and secure fit

Extreme IP68 water and dust proofing mean workouts on land are no sweat in any weather or conditions – but so is surfing with your JBL Reflect Pro earbuds, or rinsing them after a workout, all without missing a beat. Designed to enhance your performance, the earbuds POWERFINS in 4 sizes keep them safely and comfortably in your ears.

30 hours of playtime with Qi-compatible wireless charging

Work or work out on the go with the convenience of Qi-compatible wireless charging. Nothing can stop you with 10 hours of power in the earbuds and 20 in the case for seamless connection all day.

Get help just by using your voice

Get help from your preferred voice assistant using your voice or with a tap on the earbud. Activate ANC or Ambient Aware, check the battery life, or power off your JBL Reflect Flow Pro simply with your voice with Hey Google. Use the all-new My JBL Headphones App to easily set your preferred voice assistants.

Customizable all-access touch control

Should a call come in during your run or yoga session, answer or reject it with a simple touch of the earbud. Engage your voice assistant, start or stop your music, or adjust the volume in either earbud with a quick tap or by downloading the free My JBL Headphones App to personalize your Reflect Flow Pro sound and functionality.

Maximize the comfort to improve the performance

The last thing you need is for your earbuds to hurt or fall out while working out. Use the JBL Headphones App and the Check My Best Fit feature to get the best sound performance and maximum comfort. By testing for sound leakage during headphone usage, the app quickly determines when you’re getting the best fit from the ear tips.

Dual Connect + Sync

From the moment you open the case, Dual Connect + Sync starts the Bluetooth sync process for an ultra-stable connection. Plus, you can customize the functionality of each earbud through the app and use either or both to manage calls, music, and Voice Assistant, saving battery. While you enjoy music from one bud, the other one stays in the case charging up for endless fun!



  • Driver Size: 6.8mm/0.27" Dynamic Driver
  • Power supply: 5V 1A
  • Earpiece: 7.2g per pc (14.4g combined)/0.016 lbs per pc (0.032 lbs combined)
  • Charging case: 61.5g/0.136 lbs
  • Headset battery type: Li-Polymer (540mA/3.85V)
  • Charging time: 2 hours from empty
  • Wireless charging time: 3.5 hrs from empty
  • Music play time with BT on and ANC off: up to 10 hrs
  • Music play time with BT on and ANC on: up to 8 hrs
  • Frequency response: 20Hz - 20kHz
  • Impedance: 16 ohm
  • Sensitivity: 100 dB SPL @ 1kHz
  • Maximum SPL: 94 dB
  • Microphone sensitivity: -38 dBV/Pa @ 1kHz
  • Bluetooth version: 5.0
  • Bluetooth profile version: A2DP V1.3, AVRCP V1.6, HFP V1.7
  • Bluetooth transmitter frequency range: 2.4GHz - 2.4835GHz
  • Bluetooth transmitter power: 10dBm
  • Bluetooth transmitter modulation: GFSK, π/4 QPSK, 8DPSK
  • Maximum operation temperature: 45°C

What's in the Box

What's in the Box

  • JBL Reflect Flow Pro TWS headphones
  • Type-C USB charging cable
  • Charging case
  • 3 sizes of ear tips
  • 4 sizes of POWERFINS stabilizers
  • Warranty/Warning
  • Quick start guide
  • Google Assistant set up guide
  • Amazon Alexa set up guide
  • Safety Sheet


We'd love to hear your thoughts! Please leave a review.

Customer Reviews for JBL Reflect Flow Pro Waterproof True Wireless Noise Canceling Active Sport Earbuds

4.0 / 5.0
33 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
Rated 4 out of 5
New to Wireless, slight hiccup but good experience
Had these for about a month now, at first I wasn't happy because they kept pausing music due to them not being 'fit' in my ear - infra red sensing issues - turns out by factory resetting them and reperforming the fitting procedure via the app was the way to fix this - better documentation on the fitting would have been helpful.

After this has been sorted, the product has great sound and are easy enough to wear and use with the functions explained clearly, I'm now glad to have made this purchase.

Assuming the fitting procedure in the app does adjust the infra red system to your ear (there is little mention in the booklet if this is how it works), it may be an idea to allow the procedure to function when 'not fitted' as if these ever get over adjusted, the procedure can't be activated to refit them as putting them normally in my ear is no longer enough for them to detect being fitted in my ear, a factory reset is then required. This may just be my inexperience talking though but if this is the purpose of the fitting procedure, then it doesn't make sense for it to only adjust to a closer fit, alternatively explain that a reset is needed to go the other way!
September 2, 2022
Originally posted at
Rated 3 out of 5
Pods in
These are very well made with secue fit and good strong base. However the ambulance sound setting is no good for cycling as the microphone placement means all you get is wind noise. The app that is compatible with the ear pods lack the ability to fully adapt the touch press action individually. All that said still very good for what I purchased them for (running)
August 11, 2022
Originally posted at
Rated 2 out of 5
Not Sure If Loving These
Keep falling out no matter which size is fitted. The earbuds keep disconnecting and sometimes I have only one playing which is super annoying at the gym when smashing a workout. Happens all the time. For this kind of money paid I'd expect something better.
August 4, 2022
Originally posted at
Rated 4 out of 5
Almost perfection
After losing one of my UA flash buds I decided to try these out. I must say functionality and sound these are absolutely amazing. Only difference I would suggest is a better wing option. The ua flash tips were much better fit and held all day. Still having trouble finding just the right fit with these ones
July 2, 2022
Originally posted at
Rated 2 out of 5
Lacks function to use independent of case
I brought these a few weeks ago to replace my true wireless Flash-X. At first they seemed good, easy to connect and setup and good quality sound. The earphones don’t sit as tightly into the ear as the flash and flash-x earphones. After trying all the different attachments and finding the best fit I was able to keep them in, but they loosen up quickly when running and once they a wet from sweat or rain.
Biggest problem is that the buttons are very sensitive, and causes the the earbuds to pause or skip frequently. Walking in the rain the drops would cause the earbuds to stop/start. I also found it frustrating that the earbuds cannot be turned off or re-synced without the case. One earbud disconnected while out on a run and I had no way of reconnecting until I got home to the case. While the features are nice, they don’t feel as practical as the older flash-x, so I’m returning and buying a new set of flash-x once back in stock.
June 22, 2022
Originally posted at
Rated 2 out of 5
Sound quality is good. But the reason I bought them was for the ANC and for use when working out; unfortunately they fail at both and hence the low score. They say they’re a secure and won’t fall out… but they do.
As soon as you start to sweat they get loose and the ANC becomes pointless. It’s also annoying and you find yourself constantly pushing them back in. I had a Bose pair before and they stayed in no matter what.
The ANC in general isn’t great.
Stick to headphones if you want ANC and security.
June 1, 2022
Originally posted at
Rated 3 out of 5
controversial earbuds
I bought this earbuds a month ago. First few days I was completely satisfied: good sound quality, great case for earbuds, amazing battery life. But the size of earbuds is too big for my ears even with the smallest grips. I used before this earbuds JBL Reflect Flow. They have serious problems with factory defects. But they were a little bit smaller. So I could run, cycle etc without fear to lost it. With JBL Reflect Flow Pro I lost one earbud at the first cycle workout. I found it then. But I do not want this situation to happen again. I had to sell these headphones
May 23, 2022
Originally posted at
Rated 3 out of 5
How to turn on?
The tool is super. The app EQ does not change the sound much.
The biggest problem is that I can’t turn on the headphones. Only if I put it back in the case and then take it out again.
Dear Support, can you help me with this? How to turn on earbuds without a case?
April 26, 2022
Originally posted at
Rated 4 out of 5
Great earphones
I'm still getting used to some of the gestures, but like them overall!
April 23, 2022
Originally posted at
Rated 2 out of 5
Sound was sub-par in comparison to others
Bought the JBL Reflect Flo Pro at the same time as Bose Sound Sport and the Beats Fit Pro True Wireless. The JBL was the 2nd most expensive and the sound was the poorest in quality (bass, etc.) I kept the Bose and have been using them for a few weeks and love them. I was very surprised at the JBL as I absolutely love the Flip 6 speaker (we have a Flip 5 too, which is awesome.)
March 30, 2022
Originally posted at


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