JBL Reflect Flow Pro Waterproof True Wireless Noise Canceling Active Sport Earbuds

$179.95 OR

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Model: JBLREFFLPROPWHTAM UPC: 050036382564 Item: 3490

Winner - The Best Headphones of 2023

This product has been selected as one of The Best Headphones of 2023. Our Gear Guides are highly-curated selections which represent the best of the best in their category. From televisions and Bluetooth speakers, to marine audio and outdoor speakers—-start (or finish) your shopping journey with our Gear Guides.

Product Information

Work out to the extreme. In style.

JBL Reflect Flow Pro earbuds are designed to enhance your performance, with POWERFINS to make them fit safely in your ears. Get your motivation up with amazing JBL Signature sound for up to 30 hours of playtime. Adaptive Noise Cancelling protects you from unwanted noises, whether you’re working or working out. Smart Ambient keeps you comfortable when running in the street, or allows you to have quick chats. The 3 mics on each earbud ensure perfect voice clarity in any calls or meetings, even in the wind. Work or work out anywhere with IP68 protection against sweat, rain, or dust. Need help? Talk to Google or Alexa just using your voice!


  • Adaptive Noise Cancelling with Smart Ambient
  • JBL Signature Sound
  • Perfect calls, zero noise
  • IP68 protection and secure fit
  • 30 hours of playtime with Qi-compatible wireless charging
  • Get help just by using your voice
  • Customizable all-access touch control
  • Maximize the comfort to improve the performance
  • Dual Connect + Sync

Adaptive Noise Cancelling with Smart Ambient

Hear more of what you want and less of what you don’t. Adaptive Noise Cancelling adjusts automatically or via the My JBL Headphones App to control distractions and stimulate motivation. Smart Ambient helps you feel safe on walks and runs or allows you to chat with a friend while listening to music.

JBL Signature Sound

Reflect Flow Pro earbuds sound as good as they look, utilizing 6.8mm dynamic drivers to deliver incredible JBL Signature Sound whether you’re in your office or crushing your workout in the great outdoors.

Perfect calls, zero noise

Never worry about your voice dropping out when you’re outside, in a crowd, or running on a breezy day. Two beamforming mics plus a third for wind suppression ensure you’ll stay connected wherever you are with crystal clear sound and no audio failure on either side during calls.

IP68 protection and secure fit

Extreme IP68 water and dust proofing mean workouts on land are no sweat in any weather or conditions – but so is surfing with your JBL Reflect Pro earbuds, or rinsing them after a workout, all without missing a beat. Designed to enhance your performance, the earbuds POWERFINS in 4 sizes keep them safely and comfortably in your ears.

30 hours of playtime with Qi-compatible wireless charging

Work or work out on the go with the convenience of Qi-compatible wireless charging. Nothing can stop you with 10 hours of power in the earbuds and 20 in the case for seamless connection all day.

Get help just by using your voice

Get help from your preferred voice assistant using your voice or with a tap on the earbud. Activate ANC or Ambient Aware, check the battery life, or power off your JBL Reflect Flow Pro simply with your voice with Hey Google. Use the all-new My JBL Headphones App to easily set your preferred voice assistants.

Customizable all-access touch control

Should a call come in during your run or yoga session, answer or reject it with a simple touch of the earbud. Engage your voice assistant, start or stop your music, or adjust the volume in either earbud with a quick tap or by downloading the free My JBL Headphones App to personalize your Reflect Flow Pro sound and functionality.

Maximize the comfort to improve the performance

The last thing you need is for your earbuds to hurt or fall out while working out. Use the JBL Headphones App and the Check My Best Fit feature to get the best sound performance and maximum comfort. By testing for sound leakage during headphone usage, the app quickly determines when you’re getting the best fit from the ear tips.

Dual Connect + Sync

From the moment you open the case, Dual Connect + Sync starts the Bluetooth sync process for an ultra-stable connection. Plus, you can customize the functionality of each earbud through the app and use either or both to manage calls, music, and Voice Assistant, saving battery. While you enjoy music from one bud, the other one stays in the case charging up for endless fun!



  • Driver Size: 6.8mm/0.27" Dynamic Driver
  • Power supply: 5V 1A
  • Earpiece: 7.2g per pc (14.4g combined)/0.016 lbs per pc (0.032 lbs combined)
  • Charging case: 61.5g/0.136 lbs
  • Headset battery type: Li-Polymer (540mA/3.85V)
  • Charging time: 2 hours from empty
  • Wireless charging time: 3.5 hrs from empty
  • Music play time with BT on and ANC off: up to 10 hrs
  • Music play time with BT on and ANC on: up to 8 hrs
  • Frequency response: 20Hz - 20kHz
  • Impedance: 16 ohm
  • Sensitivity: 100 dB SPL @ 1kHz
  • Maximum SPL: 94 dB
  • Microphone sensitivity: -38 dBV/Pa @ 1kHz
  • Bluetooth version: 5.0
  • Bluetooth profile version: A2DP V1.3, AVRCP V1.6, HFP V1.7
  • Bluetooth transmitter frequency range: 2.4GHz - 2.4835GHz
  • Bluetooth transmitter power: 10dBm
  • Bluetooth transmitter modulation: GFSK, π/4 QPSK, 8DPSK
  • Maximum operation temperature: 45°C

What's in the Box

What's in the Box

  • JBL Reflect Flow Pro TWS headphones
  • Type-C USB charging cable
  • Charging case
  • 3 sizes of ear tips
  • 4 sizes of POWERFINS stabilizers
  • Warranty/Warning
  • Quick start guide
  • Google Assistant set up guide
  • Amazon Alexa set up guide
  • Safety Sheet


We'd love to hear your thoughts! Please leave a review.

Customer Reviews for JBL Reflect Flow Pro Waterproof True Wireless Noise Canceling Active Sport Earbuds

3.8 / 5.0
49 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
Rated 4 out of 5
Great sound.
I have had these earbuds for a couple weeks and they have awesome sound. Everything you want is there in the sound stage. The only thing I would say I do not like about them is the noise canceling, as it doesn't work that great in a loud room. The headphones also work great with Siri and Iphone calls.
August 25, 2023
Originally posted at
Rated 1 out of 5
Low reliability
I bought two JBL Reflect Flow Pro devices a half year ago, one for my brother and a second for myself. Unfortunately, both devices have issues((
1. My earbuds have an issue with position and functionality. The bug with functionality is that music can stop when you just turn your head left/right or go fast. When I disabled all functionality in the Android "JBL Headphones" application I faced another bug(( If you turn left/write your head you will hear "device connected" words even if it was connected and plays music.
2. My brother left earbud just stopped charging. The right earbud works perfectly without any bugs.

The sound quality and battery life are excellent, but due to low reliability, I couldn't recommend them for purchase.
July 5, 2023
Originally posted at
Rated 2 out of 5
Not Good For an Active Lifestyle
I bought these back in November. Would not buy again. Did not stay in my ears and the switching between noise cancelling and regular sound was always weird, sometimes it would switch on its own. But I decided to overlook that and keep them. I box, and when I tried using them while boxing I could only throw a couple punches before they'd fall out. About 3 months ago I was getting off the bus and as I stepped out, of course one of my earbuds fell out and got run over by the bus.
As far as sound quality these are wonderful. For studying and relaxing at home? Great! But these are literally marketed as being great for workouts and they are NOT.
June 25, 2023
Originally posted at
Rated 2 out of 5
Worked out of box but not great after a few months
I am a daily runner. I had several pairs of Plantronics earbuds which were great but discontinued. After a lot of reading, I selected these JBL earbuds which were much higher in price. Out of box they were great but numerous issues with them over the ~ 6 months I've had them. I won't even list all of them ...

1) The earbuds & app randomly reset the settings back to factory default state. I use the app to set them up so I have volume control by tapping. Every so often, this is lost - I usually discover it a couple miles in.

2) I design electronics for a living. These devices may have passed an IP test, but they are not well designed. One of earbuds got earwax on it which plugged / covered the speaker. It is impossible to clean out, and the volume is extremely low and muffled. Sound quality is terrible and I need to turn volume to max. just to hear anything. With volume at max. I constantly get messages from my phone saying I am damaging my hearing .... despite barely hearing the sound.

3) The other ear bud will malfunction and completely turn off when I get particularly sweaty - which is a common event when running in Texas. It will not work again until it has hours to dry out.

Overall these were too expensive to work properly for such a short time. With other products I've been able to enjoy them until the battery end of life was reached.
June 24, 2023
Originally posted at
Rated 2 out of 5
Connection issues
They worked fine for about 15 days, but now are having issues, every time I put them in my ears, they work as intended for about 5 seconds,.then repeatedly make the disconnect sound and connect sound so much that it is unenjoyable, and when it does this, you lose all features accept for the music playing, which is not even audible.
March 11, 2023
Originally posted at
Rated 2 out of 5
They work - kind of
When working properly they sound good are a little large but generally comfy and stay secure ish whist running. Unless you get too sweaty in which case they are like bars of soap in your ears, also expect any sweat that touches the side to pause your music or switch from Underworld to ABBA mid run.

If you are okay with constant faffing about with apps and you are okay with carrying the case about wherever you go as well as constant messaging to connect with Google voice commands then you should be fine with these headphones.

I have used JBL products for years and my previous JBL Free x never missed a beat until they went through a hot wash (and dry) - and even then they worked intermittently. The thing that made them good was the ability to turn them on... and off... with a button. As crazy as it sounds they had an on and off switch, whereas the flow pro will time out after 10-15 mins and become just two useless bits of plastic. In addition to the above, I have had constant connection issues such low fi sounding music following a call and which then requires to unpair Bluetooth and repair - only to find that it will no longer re pair without the case. This happened the first time on a long walk in the middle of nowhere with the case left in the car. Because why would you expect something that has individual batteries to have the ability to be witched on and off - that's just something of the past surely. I've contacted JBL customer services who has essentially said - it's fine - that's what they are supposed to do. I think my next headphones or speaker will be from a different company. It was good while it lasted.
February 21, 2023
Originally posted at
Rated 1 out of 5
One bud just stopped working
One bud just stopped working, were cool earbuds until this happened
February 15, 2023
Originally posted at
Rated 4 out of 5
Excellent Sound and Fit
Sound quality is excellent as well as EQ function of the app. Great fit, style and build quality too. My only gripes are ANC always defaults on and wont stay off. It changes sound profile. The tap functions are too sensitive so randomly changes when i put them on or adjust fit so I diabled them in app ( nice app feature) Last but not least, BT pairing can be flakey and require reset with charging case. Overall I really like these for the great sound, build and fit. Almost five stars if not for the gripes.
January 30, 2023
Originally posted at
Rated 5 out of 5
I bought this I think a month or 3 weeks ago when it was in sale. I found the review on YouTube and the guy love it so I was like me try it . I love it. I think it's better than my beats and apple AirPod . Im really happy with this purchase. Good thing I bought two one for me and husband . He loves it too .
January 28, 2023
Originally posted at
Rated 4 out of 5
Great buds just lanyard
I got the Reflect Flow Pros when they were on a good sale and I like em. Only con being it looks like the lanyard on the case got caught on something sharp you know and has a bit of a tear. But I don't think it'll matter too much. Just thought I'd mention it.
January 27, 2023
Originally posted at


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